Empower Your Wellness Journey
Hi, I'm Ciera! I am a personal trainer and health coach, and through Wellness With Ciera, I offer services to empower you to achieve optimal health through personalized coaching and resources. My approach focuses on longevity-focused training, mindfulness, and balanced living, enabling you to make lasting lifestyle changes for a fulfilling and healthy life.
Welcome!
About Me
I'm a certified personal trainer and nutrition coach, with 6 years of professional experience in the health and fitness industry. I received my Bachelor of Science in Kinesiology, with an emphasis in Exercise Science, and leaped into the fitness world to follow my passion for making health and wellness accessible for everyone. I've continued my education and experience by becoming a Certified Personal Trainer, a Precision Nutrition certified coach, and a Pre/Postnatal training specialist.
I specialize in functional strength training, corrective exercise, injury prevention, nutrition, women's health, and weightloss. Utilizing a balanced approach, my clients are able to reach sustainable results for the long-term and create lasting behavior changes to build an overall healthier lifestyle. I help you find results that you can keep, without having to sacrifice the parts of life that create the best memories.
Services
Personal Training
Local to Orange County?
Inquire today for in-person training
at Focus Athletics!
One-Time Personalized Training Program
4-8 week training program tailored to your goals & needs. Delivered one time, not including nutrition coaching or weekly check-ins.
Online Health Coaching
Customized 4–6 week training programs, nutrition planning & guidance, weekly check-ins, and hands-on accountability.
Inquire today for a free 1-1 consultation call.
Nutrition Coaching & Stress Management
Emphasis in behavior change, habit tracking, and goal setting tailored to a balanced and sustainable approach to improve your nutrition and stress management habits.
Why Choose Wellness With Ciera
I am committed to providing personalized health and fitness solutions that cater to your individual needs. My offerings include personal training, online health coaching, nutrition guidance, and longevity-based health coaching, ensuring a holistic approach to your well-being.
Personalized Approach
Expert Guidance
Supportive Accountability
